SUNDAY 6.4 | 6.4

Rob Machado's midlength for a weekend cruise. Sunday mornings should start later than most mornings.Rob Machado on the Sunday, 'Sunday mornings for me start later than most mornings. It’s really a family day.... We wake up, take it slow.... Might be a surf involved before breakfast with my daughter or my son, but we’re never in a hurry to get there. In the afternoon I’ll ride my bicycle down to Cardiff reef and maybe paddle out the 7-foot Sunday for a cruise. Then before sunset I’ll ride the 5’6 at Seaside if its good.The 5’6 is about 6 liters more in volume than I’d normally typically ride in a shortboard. And that’s the most important thing - size up your Sunday. Don’t be shy. Ride more volume and relax. Sunday is always fun.'